Wrapworks

Are there videos that show the IFS process where there’s a lot of somatic movements occurring? I experience this and don’t hear about others experiencing this in intense ways.

Sometimes there’s kicking, backing up, pushing to expel energy. Or sometimes gentle hand movements, head movements with pleasant energy moving. I just haven’t seen videos where IFS involves much movement. There might be sounds but the client is just sitting there. I experience it more somatically. I see colors and images with my eyes closed too.

Thank you.