Wrangler0807

haha..no

If you are properly trained, it's the mental side that is toughest. Long before my ankle gave out, my mind had tried to get me to quit a few times. You get tired, you get beat down a bit..but you just have to keep telling yourself that you can keep going. Once you push through a dark period, you'll find a bit of "pep in your step" again, often followed by another dark period. You just have to fight those little voices in your head. In my case, I was lucky enough to have the kids in the chair, those who had faced much more adversity than I..they are what kept me going as long as I did.

Hell no!! 20-25 miles per week (running miles)

Yes! Would he be in trouble otherwise? ;)

I try to consume mostly natural foods...lots of fruits, vegetables, lean meats, nuts and beans