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UserInputNeeded1 karma

Okay, so I read in your comments that sometimes you run slow and that your first mile was a 21 minute mile. My question to you is: when you say you "ran" a 21 minute mile, what do you really mean by that? I can walk a 14 minute mile, so I'm curious what your definition of "run" is. Not a knock by any means, just always curious what people define running/jogging/walking as.