I find I don't require much sleep. On average 5 hours a night during work week and then about 8 on days off... sometimes. When I do get 8 hours plus I feel groggy and my muscles are tight and back hurts. But when I sleep about 5 I can wake up feeling refreshed and not in pain....why is this?
Uniquelytaken287 karma
I find I don't require much sleep. On average 5 hours a night during work week and then about 8 on days off... sometimes. When I do get 8 hours plus I feel groggy and my muscles are tight and back hurts. But when I sleep about 5 I can wake up feeling refreshed and not in pain....why is this?
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