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TokiDokiHaato21 karma

Almost none. And the one's that are, are very hit or miss. I might attempt seeing someone soon, because it's becoming a problem for me. My pulling used to be so minimal no one would know, but I saw my mom after several months and she asked me if I was pulling my hair again, so, I can only assume it's become noticeable.

Honestly, I don't think about it. It's almost like a habit. Sometimes for example, I will be driving and all of the sudden there's a pile of hair on the steering wheel and I am kicking myself for pulling so much. Right now, typing responses at least keeps my hands away from my head during idle moments so I can't pull. I will occasionally get on kicks where I will try to stop pulling and one of the things I do is play video games so my hands are always busy.

TokiDokiHaato17 karma

Longest I have gone is about 2 weeks and it was really hard!

I did what I call the "hands off" method. If you find your hands in ANY of your hair, send them immediately to your lap and keep them there. This is the ONLY thing that worked, but you have to be really proactive about it. Unfortunately I never am, and continue to relapse after a few days all the time. It gets really frustrating.

My boyfriend and family get upset with me as well but I mean, you know...it's not so easy.

It's pretty rare to see men with trich, but there's communities out there if you need people to talk to! Even on reddit there is /r/trichsters . We all try to help eachother with methods on stopping and new treatments popping up!

TokiDokiHaato15 karma

Haha so this really does happen. My friend was in China recently and kept having strangers come up to her in public to compliment her hair or blue eyes. Then they'd tell her she looked like some random white female celebrity she really doesn't look like

TokiDokiHaato7 karma

Actually I have very long hair! Check out my other photos under my submitted. I only pull from my crown, so besides the very top of my head, everything else is longer. Most people don't notice and if they do, they don't say anything. I wear hats a lot to cover it when I go out.

It's hard to say how severe mine is, because I have never seen a professional. The fact that my crown is so sparse and I can't stop despite realizing the damage I am doing to myself, leads me to believe mine has become quite severe but I haven't seen a professional so it's hard to say.

TokiDokiHaato6 karma

I was very young the first time I started doing it. Probably around 8 or 9 and I can't remember the initial reasoning behind it. I remember being very young and my mom telling me that only crazy people pulled out their own hair. So, I must have been doing it enough that my mom felt the need to mention it.

I remember it dropping off for a long while between middle school and early high school. During my senior year, I started pulling again and as I have gotten older, it has only gotten worse. I used to think it was stress related, but even on days where I feel not very stressed I find myself doing it without realizing. I find it's more similar to OCD than something caused by trauma. And actually, I find the more preoccupied my hands are by stress or real life, the less likely they are to go towards my hair and start pulling.