I've never had any issues falling asleep at night, but in the last two weeks I have developed insomnia out of nowhere. I either wake up at 2AM and can't fall back asleep until 8AM or I can't fall asleep at all until 8AM.
This started out of nowhere and I think it might be stress related, but how common is it for insomnia to start so quickly? Can I consider this to be a short bought with it? Do you have any solutions?
The_Crystal_Crumbles1 karma
Hi Dr. Naina,
I've never had any issues falling asleep at night, but in the last two weeks I have developed insomnia out of nowhere. I either wake up at 2AM and can't fall back asleep until 8AM or I can't fall asleep at all until 8AM.
This started out of nowhere and I think it might be stress related, but how common is it for insomnia to start so quickly? Can I consider this to be a short bought with it? Do you have any solutions?
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