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TheOneBagelGuy68 karma

I’ve been working out for 10 months and haven’t seen the progress I’d been hoping to see. I was consistent and stayed with my regimen. I didn’t have too much body fat or muscle when I first started, you could say I was rather skinny. I saw some development, but not as much as I hoped. Is there a reason for this? Been doing HIIT training and am 15 y/o