TheGBTheory
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TheGBTheory3 karma
Most definitely individualized. I also train mostly with men and as an athlete not necessarily as 'woman', but I've come up against resistance from doctors when I discuss my issues with training and cycles for example and told to just change my training which is frustrating. Thank you for your thoughts!
TheGBTheory10 karma
What do you think is missing for female athletes when it comes to care from doctors, trainers etc? I've noticed that most is focused towards a male genetic make up and female athletes are mostly left to fill in the gaps for how their system works. How did you account for that in your training and self care?
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