TheCouncil0fRicks

Man I wish OP replied to this. This comment is the only reason I came here.

What is the single best ab workout? And what is your favorite?

Personally I like V ups.

Thanks for the reply! Bicycle's were my second pick!

Diet is definitely my problem. My core is really strong from years and years of exercise and sports. But I'm a big dude that likes to eat.. former offensive lineman. I like to refer to my midsection as fabs.. fat abs.

Well it got me. I decided to ask a question after coming for this.