TSpectacular

So essentially CBT.

No, the other CBT. The thinky feely one.

Fwiw, I think CBT is the best therapy. Not a dig at all. It’s admirable what you are doing. Thanks.

Followup: how many 'x's in Ben's t shirt size? Or is it pointless because he would just rip the shirt to shreds trying to put it on with his giant fucking hands?

No, the other CBT

I'm glad that you did what you did, but I wish you weren't such a sanctimonious prick about it. A dear friend of mine gave a kidney to a stranger. Know why you didn't hear about it? Because he didn't go running all over the goddamn world bragging. Your action was lovely; you suck.

What’s the book called and how can I get it?