THEAdamHill

So, Deborah Wilson. You saw those right?

Hi! I typically don't try and get an answer on an ama but this hits very close to home. So here goes.

I started therapy this month biweekly for depression and anxiety. I instantly see value in it but notice that after each session once the catharsis has left I feel kind of bad. I sit there for an hour and just word vomit to the guy. I'm paying him, his job is to LITERALLY listen to me talk, but for some reason I feel like I've burdened him with my troubles.

My question is, is this something that other people deal with? Am I doing this wrong?

Thank you so much for responding.

How did your mother handle the situation? Was she strong? Did she move on? Trust issues with other men?