Hey Adrian! I’m a college swimmer at St Thomas university. I wanted to ask you, how do you unlock that racing mindset? I put up much faster times in practice and when I get to the meet, I choke and end up doing way worse than what I’m projected to do. I know I’m very hard on myself and I put a lot of pressure on me but how do I relieve that and become a “meet” swimmer and not a “practice” swimmer
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Hey Adrian! I’m a college swimmer at St Thomas university. I wanted to ask you, how do you unlock that racing mindset? I put up much faster times in practice and when I get to the meet, I choke and end up doing way worse than what I’m projected to do. I know I’m very hard on myself and I put a lot of pressure on me but how do I relieve that and become a “meet” swimmer and not a “practice” swimmer
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