Streetlamp_

Do you find it hard to be fully engaged in your own therapy sessions?

I imagine that receiving therapy might be difficult as you might be too aware of the method/approach of your colleague. You might be suddenly pulled out of the conversation when you realise "oh, they just used _____", or "ah yes, I forgot about analysing myself with this technique".

Brilliant, thanks for the insight. I'm glad to hear the meta thoughts don't interfere when the actual conversation is helping.