Squatchgrip88

Great message to live by

I think it's outside in nature in general..there's a fb page called pedal for ptsd that does alot of support rides and long distance rides with vets to help combat the effects of ptsd. I'm an avid mtn. Biker as well and joined there group to support these guys.

Pedal for ptsd is a good group from what I've seen..

What area are you in. Have you tried mtn. Biking! Similar results from hiking to biking..clears the mind..brings peace to your well being!! Biking is the only thing that calms my anger.