SnarfRepublicCA

But look at you, you are socializing. So glad to read the progress you’re making. What was the final catalyst to make a change?

We all have our own past and demons, although different, you are not alone.

Looks like you are a very intense person based on your description. Congrats on all your success! I admire self made people. What kind of advice would you give the average people in society regarding preparedness? Meaning, those that are not extreme but are capable. Those that may not have the time to train, but may go for a run once or a few times a week. What are the best things we can do to prepare ourselves for the unknown emergency (fires, quarantine, flood, anything we wouldn’t anticipate ahead of time)?