I was robbed over 2 years ago and lost my voice for approx 6months after it. Literally not a word. I still struggle sometimes speaking with people. It was a struggle speaking to my parents, brothers, family etc. It is like a huge fear if someone even looks at me - like a rabbit in the headlights. I am not 100% clear but I am on the road. You reckon meditation is benificial? Any specific form of meditation? Thanks in advance. Hope you see this
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I was robbed over 2 years ago and lost my voice for approx 6months after it. Literally not a word. I still struggle sometimes speaking with people. It was a struggle speaking to my parents, brothers, family etc. It is like a huge fear if someone even looks at me - like a rabbit in the headlights. I am not 100% clear but I am on the road. You reckon meditation is benificial? Any specific form of meditation? Thanks in advance. Hope you see this
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