ScarecrowOfAUST

How to have a calm and fixed mindset for study? I really like to study. But the problem is, whenver i start studying after some minds, i am not able to fix my mind on that study. I begin browisng yourube, listening to music. Like, my mind becomes a mess. Although i try my best tl concentrate on my study but my concentration kn the topic get reduced drasrically due to not having a calm mind.

Just checked. Thanks for helping me out. Loved your deep work book by the way. Still on my desk. Keep up the good work