Ryphs

Did GIR have a lasting impact on your life after the show, or do you think you put more of your personality into him when recording?

Thanks for doing an AMA!

even though it's awesome that you're stopping cold turkey, be very careful- detoxing from alcohol straight after your body is used to having it every day can result in some nasty, potentially life threatening, withdrawal symptoms. you should consult a medical professional, especially if you experience problems tonight. good luck.

I notice that when I lay down flat my heart beat and breath gets very shallow and it gets hard to breath. I keep waking up as soon as I doze off because I'll be gasping for air. The only thing that makes this better is a cold shower. Doctors don't know what's up but it caused me insomnia for years. After the shower my breath and heart beat seem normal. Something to do with shocking my system back to normal I'm guessing. Why are showers so helpful?