Congrats on the record! For me, one interesting aspect of ultra distances is the extreme mental stamina required on these long runs. Through that mental rollercoaster what kept you going and what guidance do you have for new ultra runners fighting through these mental battles?
RunsOnBrew105 karma
Congrats on the record! For me, one interesting aspect of ultra distances is the extreme mental stamina required on these long runs. Through that mental rollercoaster what kept you going and what guidance do you have for new ultra runners fighting through these mental battles?
EDIT: grammatical corrections
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