RunningMyMouth142

Recent young stroke survivor myself (3 months ago, 35 F, also athletic). I regained everything physically and verbally, minus a slight stutter. As a former athlete, how do you manage stress and/anxiety? I’m not cleared to run quite yet, but I miss the endorphins it gave me. Do you?

Thanks for the response! Because I’m still so new to the stroke scene (is that even a thing?!), it didn’t even occur to me the literature that could help me post-stroke. I just ordered you book because a) I love reading, and b) it’s nice to see someone else who was young and active who persisted.