I am 5'10" and 140ish pounds, I'm constantly being called too skinny and that I need to eat more. I eat till I'm full every time yet I feel like I can't gain weight, especially when training for a race. What can I do/eat to try and put on a little weight so I don't look like a skinny weak vegan?
Rugenstat1 karma
I am 5'10" and 140ish pounds, I'm constantly being called too skinny and that I need to eat more. I eat till I'm full every time yet I feel like I can't gain weight, especially when training for a race. What can I do/eat to try and put on a little weight so I don't look like a skinny weak vegan?
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