http://www.reddit.com/user/Rstein656
Rstein6562 karma2020-05-15 14:37:11 UTC
What do you suggest to those who’s anxiety includes being overly aware of their breathing? Where meditation directing you to focus on your breathing only seems to increase anxiousness?
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Rstein6562 karma
What do you suggest to those who’s anxiety includes being overly aware of their breathing? Where meditation directing you to focus on your breathing only seems to increase anxiousness?
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