Hello! Do you wake yourself up in the middle of the night to do techniques for lucid dreaming? And if so, do you feel that it negatively affects your concentration/energy levels the rest of the day due to tiredness?
Edit: If you don't wake yourself up, are there any techniques you can do straight from going to sleep at night?
Right_and_Left3 karma
Hello! Do you wake yourself up in the middle of the night to do techniques for lucid dreaming? And if so, do you feel that it negatively affects your concentration/energy levels the rest of the day due to tiredness?
Edit: If you don't wake yourself up, are there any techniques you can do straight from going to sleep at night?
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