I believe my 10 year old has anxiety (seems to be mostly health anxiety and a bit of perfectionism too) what are things I should watch for as warning signs that she should seek further help? Any useful tips I can pass on to her when she's in the middle of panicking about something?
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I believe my 10 year old has anxiety (seems to be mostly health anxiety and a bit of perfectionism too) what are things I should watch for as warning signs that she should seek further help? Any useful tips I can pass on to her when she's in the middle of panicking about something?
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