RareRedDietitian
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RareRedDietitian25 karma
There is very little dairy in the Mediterranean way of eating and if it is included it’s typically small amounts of goat milk feta which is usually digested better.
RareRedDietitian23 karma
As a Registered Dietitian I experience many people unaware of the link between lack of sleep and obesity and also how alcohol use impacts sleep. What surprised you about the topic of the relationship between health and sleep most?
RareRedDietitian157 karma
Is there a common motive?
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