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RaizumaIV3 karma

My girlfriend of 8 months up and decided we should take a break a couple of weeks ago. She has been seeing a therapist for about a year, and has decided recently to pour all of herself into fixing her issues and shut me out completely. We haven't broken up and we still talk occasionally (2x a week maybe), but I'm unsure of what to do. I trust her enough to know that she will find a way through this and I haven't pressured her to open up unwillingly. What can I do in the meantime while I await the outcome, good or bad, and how can I help myself cope with the helpless feeling while I wait?