I'm a psychologist-in-training and I am fascinated with anxiety disorders (having GAD myself I completely understand how devastating anxiety can be). Will you please share what therapies your psychologists have tried with you, and if any have helped? Have you tried exposure therapy, meditation, or any medications?
ParanoidPancreas1 karma
Hi Marina!
I'm a psychologist-in-training and I am fascinated with anxiety disorders (having GAD myself I completely understand how devastating anxiety can be). Will you please share what therapies your psychologists have tried with you, and if any have helped? Have you tried exposure therapy, meditation, or any medications?
Best of luck to you.
View HistoryShare Link