Highest Rated Comments


Omeg_1 karma

Any ways to use meditation for not being able to sleep? If so, what is the best way you have found for doing this?

Omeg_1 karma

Thank you for the prompt reply. I have seen a few doctors and they say it's down to anxiety/depression. I don't really like the medication I get given so I would rather try and solve it naturally. I will check out progressive relaxation now thank you. Good luck in your future endeavours!