Hi, i have my sleep disorder since the past 6-7 years it's become intolerable. Because i live on a very frequent location I am hardly ever woken by myself it's always some hard noise or continuous hunk and i get easily woken and even sometimes i get scared right away from my dream. It's affecting every relation from work, friends, girlfriend and family. I am constantly nervous from constant waking up negatively. I try sleeping pills but they don't always help. It didn't bother me before, but now i can't live without earphones and music. My question is, can i ever make up the lost sleep during all these years?! Thank you for reading and your time and effort <3
Noduz1 karma
Hi, i have my sleep disorder since the past 6-7 years it's become intolerable. Because i live on a very frequent location I am hardly ever woken by myself it's always some hard noise or continuous hunk and i get easily woken and even sometimes i get scared right away from my dream. It's affecting every relation from work, friends, girlfriend and family. I am constantly nervous from constant waking up negatively. I try sleeping pills but they don't always help. It didn't bother me before, but now i can't live without earphones and music. My question is, can i ever make up the lost sleep during all these years?! Thank you for reading and your time and effort <3
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