NishekRedDevil

Which game are you the most proud of?

First of all, love your content Hampton.

My question is, is taking longer breaks between sets a good thing? And what's the average time you'd recommend one to take rest between sets?

Thanks Hampton. Have a beautiful day.

I have been following along your workout routine since the last few weeks and it's going great.

Apart from that is there any other workout you'd like to add to that list?

And any other abs workout recommendations besides leg raises?