Nanoblock

I've never quite understood how someone could keep a dream journal. I tried it a couple times but after turning on a light and writing down what I could remember, I would struggle with going back to sleep.

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EDIT: I do understand the option of a voice recorder. I was more generally curious about those who do actually write in a journal and are able to go back to sleep. What tips/tricks they use.

This. People talk about meditation for the mind and that is what working out is for me. When I'm squatting my head is clear of distractions and my mind is focused solely on the weight on my back.

As a fairly recent law school graduate I can attest to the truth of this.

I'm not alone.