Most_Insane_F2P10 karma2021-04-22 17:00:57 UTC
Why does lack of sleep worsens digestion?
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Most_Insane_F2P9 karma2021-04-22 17:11:47 UTC
Yeah, interested in this as well. I'm not sure about the pills.
The fermented, probiotic food is definitely good though!
Most_Insane_F2P3 karma2021-04-22 17:09:09 UTC
As a cured IBS sufferer, try one of the following:
- Proper bed time
- Remove sugar and reduce carbs
- 8 weeks of FODMAP diet (google Monash University)
- Chill down mentally
- Chew properly, and breathe through stomach afterwards
Start with 1
Most_Insane_F2P1 karma2021-04-22 16:59:01 UTC
Is IBD caused by a monotone gut microbiome?
Does sugar kill beneficial bacteria, or is the sugar bacteria a cheap source of energy hence replacing other bacteria?
Most_Insane_F2P1 karma2021-04-22 17:00:41 UTC
What is the effect of fertiliser to the human gut microbiome?
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