Highest Rated Comments

Most_Insane_F2P10 karma

Why does lack of sleep worsens digestion?

Most_Insane_F2P9 karma

Yeah, interested in this as well. I'm not sure about the pills.
The fermented, probiotic food is definitely good though!

Most_Insane_F2P3 karma

As a cured IBS sufferer, try one of the following:
- Proper bed time
- Remove sugar and reduce carbs
- 8 weeks of FODMAP diet (google Monash University)
- Chill down mentally
- Exercise
- Chew properly, and breathe through stomach afterwards

Start with 1

Most_Insane_F2P1 karma

Is IBD caused by a monotone gut microbiome?

Does sugar kill beneficial bacteria, or is the sugar bacteria a cheap source of energy hence replacing other bacteria?

Most_Insane_F2P1 karma

What is the effect of fertiliser to the human gut microbiome?