I thought meditating would help me keep a relaxed and clear mind, but my traumas are as strong as ever and I can't find a way to heal. I've lost the faith I once had, and I've grown apart from meditation. Today, I feel it will serve nothing other than a means to be relaxed.
I want to go back to the way it was, with my relaxing nights, and the shrewd interoception and tranquility; it made me feel like I could take on the whole world by seeing everything (the concept of the Third Eye Chakra) and teach everyone tools to self-improve.
I'm working with a therapist, but I doubt it will help the spiritual side.
What can I do to get back to my spiritual self without fear or uninterest?
MoonyDubMusic11 karma
I thought meditating would help me keep a relaxed and clear mind, but my traumas are as strong as ever and I can't find a way to heal. I've lost the faith I once had, and I've grown apart from meditation. Today, I feel it will serve nothing other than a means to be relaxed.
I want to go back to the way it was, with my relaxing nights, and the shrewd interoception and tranquility; it made me feel like I could take on the whole world by seeing everything (the concept of the Third Eye Chakra) and teach everyone tools to self-improve.
I'm working with a therapist, but I doubt it will help the spiritual side.
What can I do to get back to my spiritual self without fear or uninterest?
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