MikeMatthews_MFL

http://www.reddit.com/user/MikeMatthews_MFL

Highest Rated Comments

MikeMatthews_MFL47 karma

WHY SO CYNICAL MY FRIEND!?

Emailed a list of mine with over 200,000 people to notify them of this.

MikeMatthews_MFL46 karma

Fucking brilliant. Email me. Let's write together.

MikeMatthews_MFL41 karma

I emailed a list with 200,000+ people to notify them of this, heh.

MikeMatthews_MFL17 karma

Thank you!

The #1 rule of overcoming aggravations and injuries is WORKING AROUND THEM. That is, doing things that don't make them worse.

In your hubby's case, the first thing I'd recommend is seeing a good sports doc to asses the severity of the injury, as I'd really hate to give advice that might be right for SOME conditions but wrong for others, you know?

That said, I myself have dealt with shoulder pains in the past and something that has helped me, for example, is switching from barbell to dumbbell pressing (because BB was uncomfortable while DB wasn't).

This article might be helpful as well:

https://www.muscleforlife.com/rotator-cuff-exercises/

MikeMatthews_MFL15 karma

Definitely. Want to email me? Would love to hear more and see how I can help.