Hello professor Carr, do you have any recommendations for coping with the possibility you infected others with Covid while unaware you were ill. I am currently isolating and don't have my usual outlets like going for a walk. These past two years have worn down my optimistic outlook on this and made me anxious where before I was able to be much more accepting of unfortunate but uncontrollable circumstances. Especially when my mind wonders: could I have done more?
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Hello professor Carr, do you have any recommendations for coping with the possibility you infected others with Covid while unaware you were ill. I am currently isolating and don't have my usual outlets like going for a walk. These past two years have worn down my optimistic outlook on this and made me anxious where before I was able to be much more accepting of unfortunate but uncontrollable circumstances. Especially when my mind wonders: could I have done more?
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