Matt9681

Hi Dr Mick, I've been considering finding a therapist but it seems pretty overwhelming. I want to make sure I find the right fit. What is the best way to do this? Are there things I should be on the lookout for?

DrMick will have a more complete answer but I would definitely recommend psychology today. Additionally, if you want to see an example of the process in action, head on over to drmicklive's twitch channel and there is a VOD where he helped someone out live on stream to do a little research and try to find a therapist that was right for them. I can get you the link to that later on as well if you'd like.