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M25cruiser17 karma

I live in London and saw this psychiatrist for what I thought was depression and anxiety. They diagnosed me with ADHD, which I had never even considered before.

They were convinced though and told me about the various medications/doses available but I just didn't feel prepared for it and don't know what to do. I'm the type of person that doesn't usually even like taking paracetamol.

I feel like I should continue down the path of therapy for depression/anxiety, would you recommend trying that first or would ADHD medication be such a life changer that I shouldn't delay it?