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Love80Rx210 karma

Have you tried EMDR therapy?

Love80Rx131 karma

I have success with it, for me the therapy interrupts the loop of the traumatic experience (real or not, major or minor). It allows my mind to reframe the experience usually by an understanding from another POV or the interruption breaks my mind movie so I can start dealing with unresolved issues and heal or move on from the experience completely if i have dealt with the other aspects. Does this answer your question ?

http://www.emdr.com/what-is-emdr/