LngbrdOx

Are you a Christian?

Can you make a video dedicated to teenage fitness?

Do you do cardio workouts? If so, what is your routine? And what cardio routines would you reccomend? (Routines to build specifically cardiovascular stamina and heart health.)

Also, thanks for creating such great content and such a wholesome community!

Thanks for the reply!

Also, if/when you make the video about teenage fitness, if you could plug in some weight loss things specific to teenagers, that'd be great!