LifeReading

Hey Matt! Thanks for doing the AMA! I bought your book "No Meat Athlete" and read it in probably three days. I tried to go vegetarian, but was always hungry, and ironically I gained weight. What do you suggest I do?

Also, I wish I could be a runner like you. :)

Thank you for answering. I always say I have a Masters, but that does not mean I'm smart. I never thought about the calories. And I already count them, so I'll need to re-read your book.

And I could be a runner, but I tend to give up on things. If I want to run a 5k, I'll get to 4.5k and quit. Something I need to work on obviously.