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LeftyKreh1 karma

Thanks for the reply! Like I said, I am a huge fan of the books and have learned a ton. I do the 5 day program every morning for an hour in my garage and my strength gains have been palpable. I appreciate the insight and you doing this AMA. I thoroughly enjoy your podcasts as well because while you do advertise your products, the content and subjects discussed aren’t specific to what you’re selling, but rather actual scientific and peer reviewed research. Please never deviate from what you’re doing, keep it up!

Also, that $.99 kindle bonanza last week was delightful, many thanks!

LeftyKreh0 karma

Mike,

Huge fan of BSL. I did lose 80lbs doing Keto and made tremendous health gains (see post history), and I know you aren’t a big low-carb fan. But I learned a ton from your books and for that I’m thankful.

I listen to your podcast regularly and I think it would be interesting to get some of the low-carb folks on there just to hear the dialogue (Dr. Jason Fung for example) between y’all.

I have found as I start to squat heavy, I get hip impingement on the front left side of my hip. Would lowering the weight or switching to box squats be a good idea for a bit?