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LadyLynxXx1 karma

Didn't know if I was too late or not but, I have 2 questions. 1. I work in a store that has no access to windows to get sunlight during most of the day. I maybe get to see 2 hours of sunlight a day (wake up at 7:30, shift starts at 10 am and ends at 9pm). How can this harm me long term and what could I do to stop any issues this may cause? 2. My almost 2 year old is incredibly intelligent for her age, and loves being outside, but probably doesn't see the sunlight enough either, I just want her brain to develop normally and her intelligence to surpass all her classmates (in the future). How can I help her brain develop into the smartest little girl possible?