KimberParoo3 karma2021-02-03 22:29:15 UTC
Hi Dr. Jaffe! Right now I'm sitting at two years clean from my D(s)OC but I'm starting to struggle with urges to use again. Do you have any general tips or coping mechanisms for long term maintenance? I feel like I'm almost back at day one, my usual distractions are becoming less effective and I'm worried about intrusive thoughts of using becoming more frequent and intense.
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