J7mbo

How do you know if your problems are “worth it”? What is considered not really good enough of a reason for therapy?

Appreciate the response, thank you.

Thanks for putting my mind at ease guys, good luck with your podcast, I’ll subscribe 👍

My question came from having read an article posted in r/psychology where a Stanford professor argues along the lines of the people who really need help are the ones who should be getting therapy, so just wanted other’s opinions here too :)

Understood, I took it as I should really be considering that if I don’t have one of the significant issues mentioned then I should question whether I should even bother going so as to not contribute to the problem. But I also see now that it’s more about the therapists exploiting it then and not me (not wealthy, just conscious of contributing to problems).