Hey Jennifer, thanks very much for doing this AMA! I've recently been tracking my sleep by writing in a notebook when I wake up during the night. Are there any other metrics that someone could record at home before visiting a doctor to help them make a diagnosis? I looked into the various sleep recording apps, but reviews from specialists seemed mostly critical.
IronWarriorU8 karma
Hey Jennifer, thanks very much for doing this AMA! I've recently been tracking my sleep by writing in a notebook when I wake up during the night. Are there any other metrics that someone could record at home before visiting a doctor to help them make a diagnosis? I looked into the various sleep recording apps, but reviews from specialists seemed mostly critical.
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