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Infectionitus1 karma

Are you taking any supplements? If your not taking any I think some of these might help.

Here's some good protein shakes that might make eating easier. Dymatize hydrolized whey protein birth day cake flavor, BSN syntha 6 strawberry or vanilla for meal replacement, optimum nutrition casein protein before bed. Also the packaged flavored oat meal can be mixed in with the shakes to make them more like a meal. I'd also reccomend multi vitamins and fish oil. Best of luck in your recovery.

Infectionitus1 karma

Peanut butter in the shakes works pretty good to bodybuilding.com should have some good shake recipes also.