Inepta377 karma2017-06-06 06:16:28 UTC
I'm 20, not fit nor overweight. Just soft. I've been wanting to be toned for awhile now but I've always had issues with excersize commitment. Until recently (past 3 weeks) I've been doing 2 set of sit up, 15 reps morning and before bed. Along with multiple reps of 10 push-ups throughout the day. I usually just do them when I think about it, so about 50-70 push-ups a day, give or take. It's been keeping me on track. Do you think this is adequate for tonnage? I can't find much on Google.
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