HARADAWINS

Martiiiiiiins! Loved watching all progress and the culmination of the WSM win, congratulations. How do you keep your mobility and adherence to form so good? It seems you have one of the most clean overhead presses in that you can get your arms up without a lot of bend in your back etc.

Thanks so much for all the work you both do. Huge follower of the ketogenic research and talks you’ve been sharing Dom.

What are some of the biggest points nutrition aids in being underwater?