GetCapeFly

Firstly, thank you for standing up for our NHS, patient safety and just as importantly the rights of junior doctors in England.

I work in the NHS as a psychotherapist, and am 100% behind the junior doctors. What, if anything, can I do to support the campaign?

Have you tried CBT? It’s very present focused.

Cognitive Behaviour Therapy. It’s a type of psychotherapy.

There’s a good self-help booked called Overcoming Depression which might be worth a look. And I can point you in the direction of online resources if you’re interested?

On the back of this...if the a mass resignation does happen won't this just be playing into the Tories' hands?

It sounds like Health Anxiety (aka ill health anxiety). I’m not diagnosing you but it may be worth having a read to see if this sounds right to you. If it is,CBT has a good evidence base for this.