Look into ketogenic diets. They are excellent against anxiety, nerve damage, and whatever cognitive and liver damage alcohol and drugs may have done. If you managed to give up two addictions, what's giving up another two, sugar and carbs?
Also, get an abdominal ultrasound, liver and gallbladder issues can do funny things to brain function. Speaking from experience.
FrigoCoder1 karma
Look into ketogenic diets. They are excellent against anxiety, nerve damage, and whatever cognitive and liver damage alcohol and drugs may have done. If you managed to give up two addictions, what's giving up another two, sugar and carbs?
Also, get an abdominal ultrasound, liver and gallbladder issues can do funny things to brain function. Speaking from experience.
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